Kfibre Blog
Read our latest blog articles below
What causes Acid Reflux, Heartburn, & Indigestion – Too much Acid in the Stomach?
If you have ever experienced that distressing burning pain in your chest, hoarse voice, recurring hiccups, unexplained nausea or felt a bit of food coming back into the mouth shortly after eating, then you already know [...]
POTATO & LEEK SOUP
Do you know the difference between PRE and PRO biotics? PRO-biotics are a live bacteria that you consume. It sets up camp in your gut and hopefully assimilates there to have a positive benefit. The problem [...]
Blueberry & Oats Blender Muffins
Ok, I will never make another muffin recipe again. I’ve found the ultimate mouth-watering muffin recipe. My kids are inhaling these as fast as I can cook them, so thank goodness they are so quick and [...]
Why Do You Feel Bloated? And What Might Help?
At one time or another, you’ve probably felt bloated, which is the uncomfortable sensation of having trapped gas or increased pressure or fullness in your gut. It may or may not be accompanied by a visibly [...]
Rhubarb Berry Crumble
Simple and hearty, this crumble is a winner, with rhubarb and strawberry enhanced by just a touch of lemon and a healthy goodness of Kfibre prebiotic. Prep time: 10 minutes Cooking time: 45 minutes Serves: 12 [...]