Digestion

Having a healthy gut is all about having good gut flora. And, having good gut flora is all about feeding your microbiota with a good quality prebiotic fibre supplement like Kfibre. Prebiotic fibres escape digestion and continue along the gastrointestinal tract to the colon where they are fermented by ...Read More

What happens when IBS, FODMAPs, and bacteria walk into a large intestine ? … Fermentation, or does it? If you suffer from IBS, you may be interested in a study from Lovinsenberg Diakonale Hospital that may reveal another layer of knowledge as to what’s different between the digestion of ...Read More

Celebrations and the chance to indulge in some delicious treats is something most people look forward to. If, however, you have a sensitive gut, the idea of navigating celebrations can bring anxiety rather than excitement. Here at Kfibre, we believe that everyone should be able to enjoy delicious food ...Read More

It's officially the silly season and everyone is going nuts! It can be easy at this time of year to let your health take a sidestep in favour of blowing off steam at the end of the year. If, however, you have a bit of a dodgy gut, your Kfibre ...Read More

Eat Yourself Healthy By Loving Your Gut: Dr Megan Rossi Queensland has its own gut health guru, Dr Megan Rossi, the author of the bestselling titles Eat Yourself Healthy and Loving Your Gut. Holding a PhD in medical science, Dr Rossi is now based in London, where she founded The Gut Health Clinic. Ostensibly a ...Read More

“Gut" Health is German For Good Health: Can They Teach Us Something? Could you imagine a book called Charming Bowels becoming a best seller here in Australia? Well, that’s what happened for German author Giulia Ender’s debut book, Darm mit Charme, about the digestive tract, as it has sold ...Read More

Women's Health Week: How Can You Get Involved? Women’s health week will be celebrated from the 6th to the 10th of September in 2021. Now in its ninth year, women’s health week is a five-day nationwide drive committed to spreading awareness, information, and options for better health choices for ...Read More

What is Low FODMAP & How Can We Embrace It? The first thing to know about Low FODMAP is that it is an Australian invention and now recognised around the world. The low FODMAP diet was developed by Dr Peter Gibson and Dr Susan Shepherd at Monash University in ...Read More

Healthy Infant Gut Microbiome: Critical Foundations of Lifelong Health There is a lot of talk going on lately about the human gut microbiome and how it holds the key to our physical and mental health. If this is true, we should be paying more attention to what goes in ...Read More

Diabetes & Alzheimer’s Affected By Gut Microbiome: New Research There are two seriously debilitating conditions looming large over the Australian population as they approach later middle age. Diabetes and Alzheimer’s disease are becoming increasingly common within our western communities around the globe. Their impacts on quality of life are ...Read More