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We all long for that healthy glowing skin. But when it comes to getting that healthy skin glow, there is more to a sweep of Vitamin C or a splash of hyaluronic acid, however wonderful though they may be for that lit-from-within glowing beautiful skin. Although your skincare routine is ...Read More
Although we are learning more and more about gut health, there is a lot that still remains a mystery. We know for sure that having a lot of bacteria is a good thing and that having lots of different bacteria is also important. We call this "abundance" and "diversity", respectively. ...Read More
“Soluble fibre” versus “Insoluble fibre” is missing the “fermentable” point “Fermentability” is a stronger indicator of dietary fibre health functionality than “solubility”. If you are amongst those who take your gut health seriously, “dietary fibres” (DFs) and “prebiotics” are not scientific jargon for you. You already know that dietary fibres/prebiotics ...Read More
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May 2022 Edition
