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If you’re having trouble getting your 5 + a day, then this recipe is for you. Packed with banana, pineapple, ginger and a healthy dose of spinach it’s a great start to the day or anytime snack. If you think a green smoothie is bound to taste like salad, ...Read More
If you love cheesecake, you will love these little packets of clouds! Not only do these Cheesecake Cookies taste like you’re eating New York style cheesecake, they are packed with prebiotic fibre for your gut bugs! Looking after your gut never tasted so good! This recipe itself is already ...Read More
I love mango and nearly cried when I discovered it was high FODMAP. Thankfully, Monash have rated mango low FODMAP at a 40g serve. Now, this isn’t something I’m going to be able to bathe in, but you know what, some is better than none! A low FODMAP serve ...Read More
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May 2022 Edition
