Plant based diets are all the rage right now. But what are they and are they all they are cracked up to be? Today we’re going to talk about healthy eating on a plant-based diet. This article covers: What is healthy eating? What is a plant-based diet? Health benefits [...]
Impressive vegan meals don’t have to take hours. This vegan pesto pasta only takes a handful of ingredients whizzed in a food processer to make a creamy pesto and a pot of boiling water with pasta. Voila, a tasty meal in as little as 20 minutes. Pesto is one of [...]
These are the easiest no bake vegan protein bites around! When I say I’m hungry, you then have about 8 minutes until I’m a totally different person! So having a supply of these protein bites in the freezer or my handbag really ensures that I’m pleasant to be around. [...]
Packed with flavour, these tofu satay skewers are just as much for vegans as well and non-vegans. We’ve simply marinated the tofu in a coconut based satay sauce, grilled in the oven and served with a spicy and gut friendly (thanks Kfibre) satay sauce. One of the cool things about [...]
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