vegan

Healthy Eating on a Plant Based Diet

Plant based diets are all the rage right now. But what are they and are they all they are cracked up to be? Today we’re going to talk about healthy eating on a plant-based diet. This article covers: What is healthy eating? What is a plant-based diet? Health benefits [...]

By |2023-02-02T22:10:37+10:00October 24th, 2022|All|Comments Off on Healthy Eating on a Plant Based Diet

Gut Friendly Vegan Tofu Satay

Packed with flavour, these tofu satay skewers are just as much for vegans as well and non-vegans. We’ve simply marinated the tofu in a coconut based satay sauce, grilled in the oven and served with a spicy and gut friendly (thanks Kfibre) satay sauce. One of the cool things about [...]

By |2022-05-09T11:00:29+10:00May 9th, 2022|All|Comments Off on Gut Friendly Vegan Tofu Satay
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